Regular Classes at langley road

 

Kingston Carers Stretch & Strengthen 

Every Thursday - 12:30pm to 13:30pm

Our Stretch and Strengthen Class has moved to a new location and a new time – hopefully making this class much more accessible to our Carers. We are also opening this to ‘Carers and friends’ so if you have a friend, who you would like to join the class, please do invite them!

£3 per session for Carers, £4 for friends of carers

Contact: Vanessa Mooneeapen :  : 0203 559 2824. Webpage.

 

Kingston Carers & Don't Tone Alone - games session

For the Carer and the Cared for (Dementia)

If dementia means exhaustion and fun is not an option in your daily routines, join us for some dementia-friendly games. Games sessions will run for roughly one-hour and work up from a sensory perspective to focussing on skills such as catching and throwing. We work with what you can do and you will find that the only limits are those that you put upon yourself and the person your care for. Sessions will conclude with a group game.   Come and join us for laughter and an injection of energy you cannot afford to refuse!  

When: 1st and 3rd Monday of every month   First session Monday 3rd September 2018,  11am, Cost: FREE  

Email: Vanessa Mooneeapen  : 020 3559 2824 – Limited spaces available please book

  


 

Berrylands Pilates 

Tuesdays and Wednesdays; see Berrylands Pilates for details.


 

 

Regular Classes at Balaclava Road

 

Dance Direction

A variety of children's dance classes throughout the week. See Dance Direction website for details.

 


 

Tatty bumpkin - Children Inspired Yoga

Starting Soon: see website for details

 

 

 

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